Engaged
Athletics
What Is A Prep Skills Class?
Ages 8-14U
Prep Skill Classes are the foundation of Engaged Athletics and a great resource for players looking to improve all aspects of their game. Offering 60-minute small group classes for Hitting and Pitching (Included in player packages), Fielding, Catching Classes, these classes expose players to a wide variety of skills in a proven development system. Families have the ability to register for classes based on their availability. EA Players will have an allotted amount of skill classes based on their age included in their player package.Classes are offered multiple time a week.
Pitching Program
Prep Pitching Program
PREP: Pitching Classes are designed to help athletes enhance their pitching skills while prioritizing health and performance. Our unique approach combines a progressive workload model with targeted movement pattern correction, ensuring that each pitcher develops not only strength and skill but also longevity in their careers.
PREP: Pitching Classes are more than just a training regimen; they are a comprehensive approach to developing well-rounded, healthy, and high-performing pitchers. Our commitment to each athlete’s individual journey ensures that they not only improve their skills but also enjoy a sustainable and successful career in baseball. Join us and experience the difference!
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Progressional Workload Management:
Tailored Throwing Plans: Each athlete receives a personalized throwing plan that gradually increases intensity and volume, allowing their arm to adapt safely over time.
Monitoring and Adjustment: Regular assessments help us track progress, allowing for adjustments based on individual responses to training.
Movement Pattern Correction:
Biomechanical Analysis: We utilize video analysis to identify any inefficiencies or irregularities in an athlete's pitching mechanics.
Focused Drills: Targeted drills are integrated to improve specific movement patterns, enhancing overall mechanics and reducing injury risk.
Emphasis on Health:
Injury Prevention Strategies: We educate athletes on proper warm-up routines, cooldown techniques, and recovery protocols to minimize the risk of common pitching injuries.
Weighted Modalities: Our program incorporates Medicine Ball and Water Bag movements tailored for pitchers, focusing on building the muscles crucial for a powerful and healthy pitching motion.
Performance Enhancement:
Skill Development: We provide drills that enhance pitch velocity, control, and feel for your pitches, ensuring that athletes can effectively compete at higher levels.
Mental Approach: The program includes mental conditioning techniques to help pitchers build confidence, focus, and resilience on the mound.
Community and Support:
Peer Collaboration: Athletes train alongside peers, fostering a supportive environment where they can learn from each other and share experiences.
Expert Coaching: Our experienced coaches are dedicated to mentoring each athlete, providing personalized feedback and guidance throughout the program.
Track Record of Success:
Alumni Achievements: Many of our program graduates have gone on to play at the collegiate and professional levels, showcasing the effectiveness of our training methods.
Continuous Improvement: We regularly update our curriculum based on the latest research and trends in sports science to ensure our athletes are receiving the best possible training.
Hitting Program
Prep Hitting Program
Hitting Classes recognize that every athlete is unique, and we tailor our training to fit the individual needs of each player. Our philosophy centers on developing personalized swing mechanics that optimize performance while focusing on rhythm, body movement, and the effective use of the bat.
Hitting Classes are a dynamic and individualized training experience designed to help each athlete unlock their full potential at the plate. By focusing on personalized swing mechanics, barrel control, and hard contact, we prepare our players to excel in every game situation. Join us to refine your swing and elevate your performance!
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Individualized Swing Mechanics:
Personal Assessments: We begin with a thorough evaluation of each athlete’s current swing, taking into account their physical attributes, strengths, and areas for improvement.
Focus on Rhythm and Timing:
Finding the Groove: We emphasize the importance of rhythm in hitting, helping athletes develop a consistent timing mechanism that allows them to feel comfortable and confident at the plate.
Body Patterns: Through targeted drills, we work on optimizing body patterns that facilitate fluid and powerful swings, enabling players to leverage their strengths.
Barrel Control:
Getting the Barrel in the Zone: Our primary goal is to teach athletes how to get the barrel of the bat into the hitting zone as quickly and efficiently as possible. This approach increases the chances of making solid contact with the ball.
Targeted Drills: We utilize drills specifically designed to enhance barrel control, focusing on short, quick swings that emphasize bat speed and accuracy over sheer distance.
Emphasis On Hard Contact:
Quality Over Distance: We prioritize making hard contact with the ball rather than simply trying to hit it far. Our training emphasizes techniques that lead to line drives and hard ground balls, maximizing offensive effectiveness.
Exit Velocity Training: Athletes learn how to generate maximum exit velocity through proper mechanics and strength training, ensuring that they consistently hit the ball with power.
Mental Approach:
Confidence Building: We incorporate mental training techniques to help athletes develop a strong mindset at the plate. This includes visualization, relaxation strategies, and game-like scenarios to simulate pressure situations.
Game Situations: Our program encourages athletes to practice in game-like conditions, helping them translate their skills into actual performance.
Supportive Environment:
Collaborative Training: Athletes train alongside their peers, fostering camaraderie and a sense of community that enhances the learning experience.
Expert Coaching: Our experienced coaches provide ongoing feedback and support, guiding athletes through their development and ensuring they stay motivated and engaged.
Track Record of Success:
Alumni Success Stories: Many of our program participants have progressed to higher levels of competition, including college and professional baseball, demonstrating the effectiveness of our individualized training methods.
Continuous Evolution: We stay updated on the latest research and trends in hitting to continuously improve our program and provide our athletes with the best training available.
Fielding Program
Prep Fielding Program
Develop your defensive skill set with EA Infield! Focus will be on developing better footwork, glovework, and understanding for each position throughout each session. Coaches will break down fundamentals from the ground up while providing drill progressions, defensive positioning, in-game strategies, and provide individualized feedback for each player.